Chipper

I thought that the wod was going to be similar to last weeks Chipper WOD, it was not just similar it was the same exact wod.   So I made some substitutions and got after it.

A) For Time
1000m-Row
30- Box Step Ups - with 50lb DB
30-GHD
750m-Row
20- Box Step Ups - with 50lb DB
20-GHD
500m-Row
10-Box Step Ups - with 50lb DB
10-GHD


Total time 19:14