Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Wednesday, February 21, 2018
ROW Series TT 2018
ROW Series TT 2018
Row a 500 meter time trial The
2nd wod of the series is 500m. This was going to be a tough workout.
I took my time warming up. Then I finally had to get after it.
ROW Series TT 2018
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