Crossfit Open 18.1

Crossfit Open 18.1

AMRAP in 20 minutes

• 8 Toes-to-Bars
• 10 Dumbbell Hang Clean-and-Jerks (50/35 lb)
• 14/12 calorie Row

Not ideal to be doing this at 5:30am on a Monday after yesterdays Crash B competition.  Nonetheless quick warm up and I was getting after it.   Eric Girard was my judge

331 Reps (10 rounds plus 11 reps)

Not anywhere as good as Glen Waters but was in my goal.  Held the sub 2 minute round goal.