Lucy Roger
(Time)
#IfYaBoredSeries
3 Rounds for Time
12 KB Snatch (Left) 44/26
8 Pistols (Right)
20/15 Cals Assault Bike
12 KB Snatch (Right) 44/26 subbed a clean in because of my shoulder issue
8 Pistols (Left)
20/15 Cals Assault Bike
3 Rounds for Time
12 KB Snatch (Left) 44/26
8 Pistols (Right)
20/15 Cals Assault Bike
12 KB Snatch (Right) 44/26 subbed a clean in because of my shoulder issue
8 Pistols (Left)
20/15 Cals Assault Bike
 | ||
October 30 2016
Total time - 32:39
2k Row - 7:36.3 1:54, 27 S/M
300 Cal AD - 16:12
2k Row - 7:55.1, 1:58.7 25 S/M
Total time - 32:39
2k Row - 7:36.3 1:54, 27 S/M
300 Cal AD - 16:12
2k Row - 7:55.1, 1:58.7 25 S/M
Nov 19 2017
2k Row
300 Calorie Airdyne
2k Row
300 Calorie Airdyne
2k Row
7:29 1:52 28 s/m
300 CAL AD - 16:53
8:10
33:36
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