Reebok 5th Ave - Squat and Go Yard

Warm - up
2 Rounds
10 single leg reverse lunges
10 monster walks
10 single leg glute bridges
30 sec couch stretch
20 Hollow Rocks

Back Squat
6 reps @205

1 rep @265

10 reps @205

1 rep @275

10 reps @205

1 rep @295

5 reps @205

1 rep @275

3 rds

400m run

10 power snatch @115

11:02

Back Squat