A) 5 Rounds For Time
30- Wallballs 20/14
30/23cal- Row
30- Wallballs 20/14
30/23cal- Row
This is how it was programmed. I waited for the 6:15 class as I knew the early class would be packed. I opted to double the rounds and half the reps.
10 rounds
15 Wall Balls
15 Calories
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