A) 20EMOM
1: 3- Hang Squat Cleans *Increasing
2: 60- Double Unders
3: 15- Squat Box Jumps 24/20
4: 20/15cal- Row
1: 3- Hang Squat Cleans *Increasing
2: 60- Double Unders
3: 15- Squat Box Jumps 24/20
4: 20/15cal- Row
No way did I manage the rep scheme prescribed outside of squat box jump.
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