jtm_fit KB Movements

Doing some jtm_fit KB Movements

A1. 10 Reps
 KB Squat Clean
      KB Bicep Curl
KB front Squat
Alt Hands

a2 - Swing to reverse bell back lunge
5 reps each side

a3. 5 reps  Swing
Swing to Goblet Squat
To Kneel
to Squat Jump