Training Summary

Friday, June 22, 2018

ROW Series III Event 3 - "THE ABYSS"

ROW Series III Event 3 - "THE ABYSS"
I have been worried about this one for awhile. Its not super long but the way its programmed, its going to be a sufferfest right out of the gate. Longish warm-up and although not super motivated I just started. I was thrilled how I felt in the first 250 and even the second 250 felt pretty good. By the third 250 I felt like i was underwater. Doubt didnt creep in, it actually raced in and was urging me to throw in the towel. Suffered thru that part and then hit the last 250. This is when Dave M showed up and leant some heavy support which was just what I needed to finish strong. Thanks Dave!


Row 1,000m

Scores:

3A: First 250m time
3B: 1,000m time







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