Pat Fraser Said To Name This After Him Cause He’s Going To Beat Everybody

Pat Fraser Said To Name This After Him Cause He’s Going To Beat Everybody (Time)

A) For Time:
15-12-9
Strict Press 95/65
Burpee over Bar
Then:
12-9-6
Push Press 135/95
Burpee over Bar
Then:
9-6-3
Push Jerk 185/135
Burpee over Bar
(STRICT 20min cap)

 

Made it to the 7 of 9 Push Jerks.