I look at the WODs every day to see if I could possibly just go to class and with the state I am in I keep coming up empty. I complained about having to train alone in the past, this is even worse. Training alone and having to work around a bunch of injuries. My calf and shin are improving but not enough to run at this point. The wrist needs to be rested so no only lifts either. I have an abdominal strain so no toes to bar either. The good news is that my right knee is feeling better. All in all its depressing and I am in denial right now regarding the Masters Comp at the end of June. Im hopeful that I will be better in time but I cant see how I will be ready for something like that given my current state. I am committed to being smart and just work through these things. Susie has been working with Ben and that seems to be a good idea.
I did a scaled down Barbara today - 4 rounds versus 5 rounds
20 Pullups
30 Pushups
40 Sit-Ups
50 Air Squats
Rd 1 - 4:39
Rd 2 - 5:05
Rd 3 - 5:14
Rd 4 - 6:35
Im trying to remain upbeat as I work through this but its hard not to be discouraged.
A few shots of my leg.
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