SAMAN HERO WOD

I have taken a few days off and all of sudden I was sore.  Not sure what that was all about.  So anxious to get back at it today.  The WOD was a hero wod  and it was a tough one.   Not a huge beat down but the kind where you can move thru it at pace which presents its own challenge.

8 Rounds of
13 DL @185
17 Wall Balls
400m Run

Tim - 31:08