Training Summary

Wednesday, April 8, 2020

Day 8 of April Fool's Challenge plus Away

April 8

Day 8 of the  April Fools' Challenge

The April Fools' Challenge is a streak challenge where you need to row,  every day for 15 days from April 1. Each day, however, the distance you need to do rises. On April 1 you need to do at least 1000m. On April 2, you need to do at least 2000m, all the way up to 15,000m on April 15.

 Slower than yesterday.
 Away

20 minute Amrap
Max Meters on Airdyne
every 5 minutes
20 DB Bench Press
10 T2B

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