Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
A rest day followed by some time back on the bike.
Dec 8 - Rest Day
Dec 9 - DIRT Watts Up Wednesday Ride (C)
Dec 10 - Roll with Castelli - After Party (C)
Tomorrow I will get back to a more regular workout routine but it was fun to ride.
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