Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
22.78 miles/36.66Km
"Overdue"For Time:100 Calorie Row80 AbMat Sit-ups60 Step Back Lunges40 Push-ups60 Step Back Lunges80 AbMat Sit-ups100 Calorie Row20:38
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