Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Tuesday, April 23, 2019
Motherbrook Workout
Pat let me use Motherbrook so I went in after work. Messed about trying to figure out which ride todo. Ended up riding for awhile without any tracking and then just a straight up ride before I settled into a 30 minute ride.
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