Row'd Royalty 19.4 2-3-Five

RR19.4 – “2-3-Five”

Row 2000 meters. Rest 4 minutes. Row 3000 meters.
Scores:

• 19.4A – 2000M Time
• 19.4B – 3000M Time
• 19.4C – Cumulative Time (5000M)

Warmed up a bunch and just felt tired.  Sometimes once you get moving you feel better, i just didnt.  My heart rate was thru the roof.  Sure sign of fatigue.  Oh well ... looks like a retest on Monday morning