Training Summary

Wednesday, February 6, 2019

No Tricks

NO TRICKS
For Time:
10-9-8-7-6-5-4-3-2-1

Back Squats @ 185
3-6-9-12-15-18-21-24-27-30
American Kettle bell swings @ 53 lbs.

On paper it looked doable in reality my legs are wrecked!
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