One guy rows while the other completes this round The score is total meters
* 17 Kettlebell Swings (53/35 lb)
* 17 Knees-to-Elbows
* 17 Sumo Deadlift High-Pulls (53/35 lb)
* 17 Goblet Squats (53/35 lb)
Wednesday, February 13, 2019
Wynn Gym Day 2
Since the meeting is in full swing it was a mad house at the gym with about 30-40 people lined up waiting for the gym to open at 5:30. Dennis and I did a partner workout so that we could at least claim two pieces of equipment
5 Rounds for Time
One guy rows while the other completes this round The score is total meters
* 17 Kettlebell Swings (53/35 lb)
* 17 Knees-to-Elbows
* 17 Sumo Deadlift High-Pulls (53/35 lb)
* 17 Goblet Squats (53/35 lb)
One guy rows while the other completes this round The score is total meters
* 17 Kettlebell Swings (53/35 lb)
* 17 Knees-to-Elbows
* 17 Sumo Deadlift High-Pulls (53/35 lb)
* 17 Goblet Squats (53/35 lb)
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