12 Days of XMAS WOD
1 Deadlifts @225lbs
2 Ring Dips
3 Pull ups
4 T2B
5 Burpees
6 Pistols
7 KB Swings @53lbs
8 Russian DB twists @20lbs
9 Box Jumps
10 HR Push ups
11 D ball Slams
12 HSPU
2 Ring Dips
3 Pull ups
4 T2B
5 Burpees
6 Pistols
7 KB Swings @53lbs
8 Russian DB twists @20lbs
9 Box Jumps
10 HR Push ups
11 D ball Slams
12 HSPU
24:46
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