Training Summary

Saturday, March 17, 2018

Happy St. Patricks Day WOD

The Luck Of the Irish”
5 rounds:
17 kb swings 53/35
17kte
17sdhp 53/35
17 goblet squats 53/35

Thought about re-testing and I need another recovery day to really get after it. Hoping that I can retest on Monday.  This workout was way harder than I anticipated.

18:15





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