Training Summary

Monday, March 5, 2018

Dragging & Row Series TT win

Not dealing with the stress of life very well right now.   Looking forward to my vacation.


4X10 Deadlifts

WU(135), 185, 225, 275, 295

They had programmed 6k meters and I could only manage 5k at a very slow rate.

I did get confirmation I won the over 50 lightweight Row Series Time Trial.


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