Got to meet the other owner - Mario Andres Jordan. Great guy. He has a rowfit class and wants to open a rowing studio in addition to his crossfit gym. I connected him with some of the websites that i follow. Good wod today.3 Rounds
800m Run
Rest 2 minutes
Turnaround point was the Paradise Island sign
Rd 1 - 3:35
Rd 2 - 3:44
Rd 3 - 3:32
No comments:
Post a Comment