Training Summary

Friday, October 27, 2017

Row Series WOD 2 Repeat

Middle of the Road  - Anthony and I had decided to take another shot at the wod to see if we could improve our position.  I felt that with a rest day and a later start it would be easy to make even a slight improvement.    Things started out well with me improving on both the first 1500's but then the wheels fell off.   I thought I might be able to pull it together and at least improve overall even though the 3rd 1500 was rubbish.  It didnt happen.



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