Training Summary

Monday, September 25, 2017

Open 13.4 Replay

“13.4”


7AMRAP
+3- Clean & Jerks 135/95
+3- Toes to Bar

3,6,9,12 +3 reps into round of 15

Total of 63 reps


Compared to my two previous times:

Attempt 1- 84 reps
Attempt 2 - 71 reps
Attempt 3 - 87 reps

 



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