Training Summary

Saturday, September 9, 2017

Mr. Halfie

Mr Halfie by @WODRoulette

5 Rounds

5 HSPU
6 Cleans @175 @135lbs
7 T2B
8 KBS @70lbs
9 Wall Balls
20 Dubs  200m Run

The Master Craic class was a bit crazy today.  Big number plus Dennis and Brandon were going for board scores for Christine and Sarah was trying to do an intro.

19:06




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