Training Summary

Sunday, May 10, 2020

THE CALORIE BURNER

THE CALORIE BURNER3 Rounds:
50 – 40 – 30 cals row/ski/bike
In between each round do:
10 DB/bar deadlifts
10 bent-over rows
10 reverse lunges
10 OH press

14:20

AD - 10min - 136 - 5.8







Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)