Training Summary

Monday, May 18, 2020

Gunny Light

AD - 16:49 200 Cal - 9.2Km


Gunny light - only 20lb vestFor time:
* 1 Mile Run
* 50 Push-Ups
* 50 Sit-Ups
* 1 Mile Run
* 50 Push-Ups
* 50 Sit-Ups
* 1 Mile Run

AD Cool Down - 5min - 38 cal - 2.3K



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