Training Summary

Friday, May 29, 2020

Row Series - Event 3 - "Loose Cannon"

Row Series - Event 3 - "Loose Cannon"


Row 20 minutes

Rest 2 minutes

Row 20 minutes

Scores:
3A: Shortest 20 minute distance - 5075
3B: Total Distance - 5195

I was happy with my first round score but I knew it took way too much out of me.  I started the next round and the tank felt empty right out of the gate.  It was all I could do to hold it under 2 minutes.  Lot of fitness work to do.

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