Recovery WODS

8 days in a row with out a day off is catching up with me.  So today was going to be fairly easy.

AD Ride -62 minutes - 557 Calories - 30.4km

Peloton Workouts
 10 min overall Stretch
10 Leg Glute Stretch

Redefining Strength
10 minute Tabata Hip Bridge movements


Mirror - 2 WODS