Gross Trailer Weight

AD Warm-Up - 34:46 - 501 - 20.1K

Gross Trailer Weight
500m row
50 Squats
400m Row
40 Situps
300m Row
30 Push-ups
200m Row
20 Walking Lunges
100m Row
10 Burpees
500m row
10 Burpees
400m Row
20 Walking Lunges
300m Row
30 Push-ups
200m Row
40 Situps
100m Row
50 Squats

 24:25 compared to 29 something last time