I didnt realize i had to drive Tris to school so my training window completely evaporated. Good news is you can get in a good session even if time is not on your side. 100 Cal AD
18 min AMRAP
5 DL 5 HPC 5 S2OH @135lbs
25 Cal Airdyne
6 Rounds plus 4 reps
Soccer News -
Brimmer with Quarterfinals win 4-1
No comments:
Post a Comment