Training Summary

Monday, January 1, 2018

Frozen Moose

Frozen Moose 
For Time

Buy in: 1000m Row

Immediately into...

7 Bar Facing Burpees
3 Thrusters (95/65 lb)
x 10

Adaptation of Moose Hero WOD. Adapted... because it's cold outside.
 
14:09

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