ReTest - ROW Series II Light the Fuse

Re-test of "Light the Fuse"

Row 100m, Rest 30 seconds 

Row 200m, Rest 30 seconds 

Row 300m, Rest 30 seconds 

Row 400m, Rest 30 seconds 

Row 500m, Rest 30 seconds 

Row 2,000m                           

Scores are:
A) Time for 2,000m

B) Total time

I made a mess of this workout the first time I did it, totally under-estimating how little the 30 sec recovery was actually going to help.   Going out way too fast ended up burning me out completely.    My plan for the event this time around was to stay close to my 2k pace and hold on as long as possible.   I knew I would be giving time back in the first 4 intervals but the last 2 would be more than enough to make up for it.