Training Summary

Wednesday, April 1, 2020

ERG 50-30

AD - 35:38 - 400 Cal - 19.1k


ERG 50 - 30

50 Cal Row
30 KBS @53lbs
50 Cal Row
30 KB Hang Clean & Jerk @53
50 Cal Row
30 Knee to Elbow/ T2B

17:46


 


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