6k - Band Workouts

6K

40 Sec of Work - 15 seconds of work
Band Workouts
Squat-To-Press  
Bicep Curl
Powerbomb
Hamstring Curl-To-Superman
Bulgarian Squat (LEFT)  
Bulgarian Squat (RIGHT)  
Lateral Raise
Push-Up  
Low-Row  
Torso-Twist (LEFT) 
Torso-Twist (RIGHT) 
Alt. Leg-Lift  
Ab Crunch (50 reps)