Training Summary

Friday, April 3, 2020

100 Calorie Snack Pack

100 Calorie Snack Pack


Calories - Airdyne and Rower
Airdyne -  8:21 - 4.6k
Erg - 5:29 - 1,435M
Airdyne - 6:56 - 4.1k
Erg  - 5:48 - 1,479m
Airdyne - 8:48 - 4.7k
Erg - 5:41 - 1459m
Airdyne - 8:58 - 4.8k



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