Tried out an App called Regatta by Regatta Fitness offers live and on-demand rowing classes. Offers
bootcamp style classes. The bummer was that my workout wasnt saved to Strava or Concept2 Log.
Row - 4365 Meters at 1:59 pace
Followed by -
250 on the spin
5 rounds
20 Back Squats
20 Pushups
10 Plank knees to Elbows
2k Airdyne
Total time- 25:04
Started work on painting the Logo on the HSPU Wall today. Created the stencil and put the base layer of paint down.
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