Training Summary

Friday, December 25, 2020

Catch Up Post

 Dec - 23 - Needed to put a lot of KM's in to hit the Concept2 100k mark.  


I had about 22K+ to finish so I banged out 15k and then I did another 7k thinking that was enough.  I checked later in the day and found I was 600M short so went and did another 1K.



Dec24 = Swift ride with Jesse and Tom L. - Rode to the Top of Ven-Top

Up was a 13.5 Mile slog at 6-7mph!  Down was 40-50mph.















Tris was much faster. Need to keep working on my climbing.



 

 

 XMAS Day -  SAS - France 75km

















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