Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Dec 15- Off Day
Dec 16 -
Row - 2,500M Warmup
DIRT WATTS Up Wednesday
Row 2,500m Warm-Up
10 Min ABS
More work on the wall logo to get it cleaned up.
Post a Comment
No comments:
Post a Comment