Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
ODZentury Endurance Builder Ride (C)
First for Klein- Tempus Fugit
12/29
AD Warm-Up
20 minute Amrap 12 cal airdyne 10 pushups 8 HPC 6 PP 6 T2B
6 rounds +10
Post a Comment
No comments:
Post a Comment