Meetup - Park Perimeter Loop
Finally connected with Tom Loring to get in a virtual ride together. I also got a chance to ride the Central Park loop which I had not done before. Easy ride. A good idea as I have been stringing way too many training days together.
Followed by Frank Medrano 10 Minute Ab Routine
Frank is a complete badass and you can learn more about him here = Frank Medrano
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