CAT & MOUSE KZR CHASE RACE (C) - Was excited for this chase race but tried to re calibrate the Kickr which meant I joined wrong race and then had to join a few miles in and then got dropped. In the end it was fine a good training session.
30 Mile ride with a lot of climbing and I still averaged 20 mph.
Code Red
21-15-9
Calorie Row
Cleans
Burpees
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