Capturing the details of my workouts including Crossfit, Cycling, Rowing Hiking, Dog Walking and Travel and other things that interest me.
Training Summary
Friday, July 5, 2019
Round Mt Carriage Mt Bike Ride
Started off with both Tris and his friend Ivan. 3 Miles in Ivan's legs were dead and he was begging off riding all the way around. So Tris escorted him back to 10 Sea Street and I completed the ride.
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