“Vasselain” For Time:
800m Run
50- Push-ups
50- Box Jumps 24/20
50- Wallballs 20/15
50- Sit-ups
50- Pullups
800m Run
Pushed hard on first run. Pretty good on pushups. Wall balls were the worst and the pull up bar was difficult.
Total time: 20:18
Beat my time from 2016 - 23:41!
Plus
No comments:
Post a Comment