Training Summary

Friday, June 14, 2019

Stuff

20 Minute Airdyne - 305 Calories

4 Rounds
6 Manmakers
10 KBS @70lbs
10 Goblet Squats @44lbs
20 Russian Twists with 35lb DB
20 Airdybe Calories

23:55










My workout partner






Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)