Peloton - Stretching and Universal Machines

3o Minute Hip Hop Ride

LEADERBOARD RANK

192/ 4,497

ACHIEVEMENTS (1)

• TOTAL OUTPUT

  406kj

• DISTANCE

  11.11mi

• CALORIES

  524kcal

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• AVG OUTPUT

  226watts

• AVG CADENCE

  80rpm

• AVG RESISTANCE

  54%

• AVG SPEED

  22.3mph
•  

Followed by

5 min Hips Stretch

REBECCA KENNEDY·STRETCHING

5 min Glutes & Legs Stretch

BECS GENTRY·STRETCHING

5 min Full Body Stretch

EMMA LOVEWELL·STRETCHING


Followed by 1 round of nautilus plus KB work