D.C.
A) For Time:
1-2-3-4-5-...-9-10
Deadlift 155/105
Front Squat
Burpee over Bar
1-2-3-4-5-...-9-10
Deadlift 155/105
Front Squat
Burpee over Bar
Just tried to keep moving. The burpees are what really slowed me down
and spiked my HR. I remember when I was good at burpees. Ok I was
never good at burpees that was just a fantasy.
11:40
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