Training Summary

Tuesday, December 19, 2017

Christine

Christine
 3 Rounds for Time
500 meter Row
12 Deadlifts (Bodyweight)175lbs
21 Box Jumps (24/20 in)

I was not excited to be doing this WOD this morning as I just knew it would hurt a lot and i wasn't really sure I wanted to enter the pain cave.  My objective was to get close to the line but not cross it. 
Time 10:29 20 seconds off a PR.  


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