Big class so we had two heats. My expectations were low even though yesterday was a rest day. My
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My man Anthony was supporting me on the way on Nancy. |
legs just arent snapping back. The feel tired and Im still slowed down by some kind of issue in my right leg. I remember when I looked forward to this wod. My running is just not anywhere near what it used to be. The first run felt good but I was disappointed it wasnt faster. I was hoping it would be a sub 1:40 but it was closer to 1:45. That only meant the next runs would be progressively slower. Good pacing but didnt break 14 which was my goal.
For Time: “Nancy”
5 Rounds
400m- Run
15-OHS 95/65
Total time 14:07
Recent Scores -
4/21/15 Chicago - 14:40
4/17/15 Dedham - 13:41
8/31/15 San Francisco - 12:35 Squats and then run
Look forward to doing that one again.
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